Iron, Fe in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Calculator
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar there is 2.21 mg of Iron, Fe.
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar are listed below.
Water
|
22.9 g
|
22.9
|
g
|
22.9%
|
Energy (calorie)
|
347 kcal
|
347
|
kcal
|
|
Energy (joule)
|
1452 kJ
|
1452
|
kJ
|
|
Protein
|
7.72 g
|
7.72
|
g
|
7.72%
|
Total lipid (fat)
|
14.19 g
|
14.19
|
g
|
14.19%
|
Ash
|
3 g
|
3
|
g
|
3%
|
Carbohydrate, by difference
|
51.68 g
|
51.68
|
g
|
51.68%
|
Fiber, total dietary
|
5.2 g
|
5.2
|
g
|
5.2%
|
Sugars, total
|
27.03 g
|
27.03
|
g
|
27.03%
|
Calcium, Ca
|
1209 mg
|
1209
|
mg
|
1.21%
|
Iron, Fe
|
2.21 mg
|
2.21
|
mg
|
|
Sodium, Na
|
260 mg
|
260
|
mg
|
0.26%
|
Vitamin C, total ascorbic acid
|
42.5 mg
|
42.5
|
mg
|
0.04%
|
Vitamin B-6
|
0.909 mg
|
0.909
|
mg
|
|
Folate, total
|
182 µg
|
182
|
µg
|
|
Folic acid
|
182 µg
|
182
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
309 µg
|
309
|
µg
|
|
Vitamin B-12
|
2.73 µg
|
2.73
|
µg
|
|
Vitamin A, IU
|
32 IU
|
32
|
IU
|
|
Fatty acids, total saturated
|
4.326 g
|
4.326
|
g
|
4.33%
|
Fatty acids, total trans
|
0.037 g
|
0.037
|
g
|
0.04%
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Nutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar